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  1. 20 August 2010, 13:45 #1
    Paulo_Santos's Avatar
    Paulo_Santos
    Paulo_Santos is offline Distinguished Member
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    That is sweet. Our Chief approached my co-worker Lou about putting something together to get more guys involved with the CrossFit since he is impressed with how Lou lost 40 lbs since December.

    And I'm down to 160 lb.
    Paulo Santos Weapon Review Blog
    SPD CrossFit
    SPD CrossFit FaceBook Page
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  2. 29 June 2014, 14:46 #2
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    charleskarr68
    charleskarr68 is offline New Member
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    Very informative. Thanks for sharing.
    www.impactfitness.com.au/strongman-equipment
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